League Rules
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League Rules
Sep 18, 2024
League Rules

The NJABL  is committed to providing a safe and enjoyable environment for athletic competition for adults. 

As a player in the league, you have accepted to not only follow our games rules, but to a code of conduct.


Game Rules – All games will be played on Sunday night at 7,8 and 9 pm at

Kushner Academy in Livingston, NJ unless stated otherwise.

National Federation of High School (NFHS) rules apply with the following exceptions:


  • Two 20 minute running clock halves , except for last 3 minutes of the second half,

    time outs and injuries.

  • During the second half, the whistle  while stop the clock unless there's a 21

    point difference.

  • Two 1 minute time outs per half. Time outs do not carry over except

    for the second half into an Overtime period. One additional time out

    for overtime.

  • After 7 team fouls in a half, two shot fouls are taken thereafter for

    defensive fouls.

  • Overtime – will be 2 minutes, whistle stops clock. Additional OT will

    be 1 minute long.

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